Journal
Slow notes on sound, breath, and the bay.
Practical guides and field notes from years of holding sound baths on the water UK wide. Written for anyone curious about sound healing, floating meditation, or simply softer evenings.
- ·5 min read
What Is a Floating Sound Bath? A Gentle Introduction
A floating sound bath blends crystal singing bowls, deep breath and the soft motion of the water at venues UK wide. Here's what to expect at your first session.
Sound healingBeginners - ·6 min read
7 Benefits of Sound Baths for Stress and Sleep
Research‑backed and practitioner‑observed benefits of regular sound bath practice — from lower cortisol to deeper sleep and softer anxiety.
Sound healingWellness - ·4 min read
What to Wear and Bring to Your First Sound Bath
A practical checklist for your first floating sound bath at any of our UK venues — what to wear, what we provide, parking, and how to find us.
BeginnersUK