Who should & shouldn't attend.

Floating sound baths are gentle by design, but sound is a real, physical thing and the room sits over water. A few honest notes so you can arrive with confidence — and know when to check in with us first.

Well-suited

Anyone running on empty — stressed, wired, sleeping badly
People rebuilding after burnout, illness or a heavy season
First-timers who have never meditated in their life
Couples, friends, or teams wanting a shared moment of calm
Anyone drawn to sound, water, or simply a proper hour of rest

Please check with us first

First trimester of pregnancy — please email us before booking
Pacemakers or other implanted medical devices
Epilepsy triggered by sound or vibration, if not well managed
Currently in an acute mental health crisis — please reach for support first
Recent ear surgery, perforated eardrum or active ear infection
Severe mobility limitations that would make getting onto a floating bed unsafe (ask us — we can often adapt)

Not medical advice. If you are unsure, email us at info@thefloatingsoundsanctuary.com and we will help you decide.

Ready to arrive? See what to bring on the day.

What to bring